The Life to a Teee Podcast

Burnout, Boundaries & Black Excellence | Walter Geer

Walter thought he was just tired. Then he had a stroke, while working on emails. In this candid episode of Life to a Teee, Walter sits down with Tope to talk about the pressure of being a high-performing Black executive, how burnout nearly cost him everything, and the journey to reclaim his wellness, voice, and peace.

Whether you're on your own healing journey, or figuring out how to lead without losing yourself, this episode is for you.

Music Saved My Life | Alex Duncan

Award-winning musician and content creator Alex Duncan shares how he uses music to tell powerful stories. We dive into balancing creativity, authenticity, and purpose — and how creating from a place of truth transforms not only your art but your life.

From Imposter Syndrome to Self-Worth | DJ Trauma

On this episode of Life To A Teee Podcast Celebrity DJ and event curator DJ Trauma shares his incredible journey from battling imposter syndrome to standing in rooms with Oprah, Tiffany Haddish, and Dave Chappelle. We talk about the price of ambition, recognizing burnout, and why he chose to slow down to save his life.

Redefining Modern Manhood | Jason Rosario

Join me and Jason Rosario on this episode of Life To A Tee as we dive into the evolving definition of the modern man. We explore the complex realities Black men face in executive spaces, the importance of accountability among men, and the challenges of leadership in today's world. A necessary conversation about growth, healing, and redefining masculinity.

Listening to Your Body & Rest | Makando Mutanda

What happens when we stop ignoring what our bodies are trying to tell us? In this powerful episode of Life To A Teee, I sit down with sex and trauma therapist Makando Mutanda, LCSW, to explore how trauma lives in the body and how healing can begin when we start listening. We unpack the weight of unresolved wounds, the power of somatic awareness, and why rest is more than just sleep; it's a return to self.

Balancing Stardom & Creativity | Niji Adeleye

Musical genius Niji Adeleye, jazz artist and band lead for Charlie Puth, joins me to discuss balancing life on and off the stage. On this episode of Life To A Teee Podcast we discuss how the entertainment industry can better support jazz musicians and how to honor your seasons of sowing, growing, and harvest. We also discuss our Journey as immigrants navigating America.